Generosity of Spirit is the openness and willingness to share our ‘gifts’ , our ‘spirit’ (both emotional and material) freely with others .
Every now and then we all need a little beauty overhaul, and lately I have been learning about vegan and cruelty free beauty products. Many people are making the switch to kinder beauty brands that offer an eco-friendly and green alternative to some of the less mindful brands, that have previously dominated the beauty industry …
The Ivy arrived in Norwich last year and I have visited three times now. Each of those times for a special occasion. As I have said before, we are absolutely spoilt for choice when it comes to dining out in Norwich, but if you are looking to celebrate or go out for a special occasion- …
Raise your hand if you bring a lunch to work!? Bringing healthy, varied and easy-to-eat lunches to work every day can be a real challenge. I do have the facilities at work to warm food up in microwaves and I do make use of this fairly often, particularly in the colder months. But let’s focus …
Recently I watched a TED talk on the importance, actually- the absolute necessity of sleep and it has really stuck with me. Sleep is one of the best things you can do for your body but it doesn’t seem to be on the top of a lot of people’s priorities. I touched on the importance …
