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Generosity of Spirit is the openness and willingness to share our ‘gifts’ , our ‘spirit’ (both emotional and material) freely with others .

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Month: September 2019

Vegan Junk Food

Posted on September 25, 2019September 25, 2019 by Emily

If there is one thing that continues to challenge me as a new vegan, it is navigating the hugely varied and tempting, constantly new and evolving vegan junk food offerings. It is of course, ever predictable, that as veganism has stormed into the mainstream- commercial food companies have realised what a massive market there is…

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The Key To Motivation

Posted on September 3, 2019September 3, 2019 by Emily

It does not matter how slowly you go as long as you do not stop. Confucius. How motivated are you? You will never always be motivated, so you must learn to be disciplined. Motivation can be very elusive, but when it strikes- you have gold. Some days you wake up and cannot wait to get…

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