Generosity of Spirit One Year Later Generosity of Spirit is the openness and willingness to share our ‘gifts’ , our ‘spirit’ (both emotional and material) freely with others So… I missed my one-year anniversary … it was last month! As of now- my blog is 13 months old. Happy Birthday Generosity of Spirit!!! I am …
RECIPE: Vegan Spinach Quiche
Quiche used to be one of my go-to meals when I was vegetarian, and so it has been something I have wanted to try and transform into a vegan dish for ages. Having saved one of Bianca Zapatka’s recipes a few months ago, Husband and I decided to give it a whirl the other night, …
Gousto: Review
In January my Facebook and Instagram was swamped with ads for food subscription boxes promising fresh, delicious and healthy food delivered straight to your door. Seeing all these happy people receiving their food boxes made me click, and we ordered our very own plant based Gousto box with 4 meals included … A huge …
Downtime
What to do with your downtime, recharge your energy, focus, and find your motivation We all look forward to our downtime. Whether it’s an evening, a weekend, a personal day, a holiday, or a plan with friends or family. We count the hours until we finally get a stretch of free time and can make …
Merry Vegan Christmas: The 2019 Round up!
Merry Vegan Christmas Merry Christmas everyone. It has been quite the year. After a little break between Thanksgiving and New Year I wanted to write my last blog of 2019. How do you round up such a crazy 12 months? I like to think of this Christmas as my first official Vegan Christmas as last …
A Vegan Thanksgiving
One of my favourite things to do as a vegan is introduce my friends and family to delicious vegan food! And one of the best feelings in the world, is when they love it. My very best friend was born in Texas and grew up in Denver, Colorado… as fate would have it, she moved …
One Year Veganniversary!
This month my Husband and I have been vegan for one year! 365 days of experimenting, discovering, learning and enjoying vegan life. Over the past twelve months, I’ve had to answer a lot of questions — ranging from the standard, “Why did you go vegan?” and “do you get enough protein?” to “would you turn …
Mindfulness
There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow. So today is the right day to love, believe, do and mostly live. Dalai Lama Every now and then we all need a little reset, life can quite literally run away with …
The Key To Motivation
It does not matter how slowly you go as long as you do not stop. Confucius. How motivated are you? You will never always be motivated, so you must learn to be disciplined. Motivation can be very elusive, but when it strikes- you have gold. Some days you wake up and cannot wait to get …
The Wonderful World of Blogging
I launched Generosity of Spirit about six months ago – my goal was simple- primarily I wanted to write more. A simple, but scary idea. Writing and putting myself out there in the form of a personal blog for all to read, was daunting, but I was determined to push myself out of my comfort …